December is always a time to do a year-in-review exercise. That means take stock in what worked for you and what didn’t; assess how you have changed and where you still need to grow; ...
In the midst of a pandemic, it may seem difficult to allow yourself enjoyment while so many are suffering. The truth is, people are always suffering. Suffering is a part of life, just like ...
There is something invigorating, freeing, and quite powerful about this little word. At the same time, the word, no, can be restrictive, divisive, and isolating. I want to focus on the positive aspect of ...
As we think about what we don't have, what we've missed out on, what we didn't experience in our past relationships, our upbringing, or with a career choice. The question we should ask ourselves ...
There are so many things that are going wrong in our world right now. Most of these “things” are beyond our control. Just to name a few:
we’re living in a pandemic,
the unemployment rate is ...
When we celebrated January 1, 2020, many of our thoughts were focused on the good things we were expecting. However, suddenly, and with little warning and even less preparation or preparedness, nations around the ...
"Patience is a virtue. "
I would venture to say many if not all of us have heard this phrase before. Being patient has been associated with one having self-control, being self-disciplined, and even tolerant. ...
There is a quote that says, “Part of courage is simple consistency.”
Consistency is defined as an act that is done in the same way over time. One of our biggest challenges is having ...
Happy New Year!
It’s hard to believe we have entered a new decade. With eager expectations many people have already started this new year making their lists of things to do, writing their visions, ...
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